Can You Make Your Metabolism Better?
Boosting metabolism is the holy grail of weight watchers
everywhere, but how fast your body burns calories depends on several
things. Some people inherit a speedy metabolism. Men tend to burn more
calories than women, even while resting. And for most people, metabolism
slows steadily after age 40. Although you can't control your age,
gender, or genetics, there are other ways to improve your metabolism.
Here are 10 of them.
